My current company (not FAANG but a household name) just handed me a sub-inflation raise (5.5%) in spite of my "exceeds expectations" performance rating. New hires are getting 50% more equity than the total value of my unvested equity. The official line is that inflation is not a factor in assessing annual comp adjustments.
Does this match up to your experience elsewhere? I'm certain I could make more by switching jobs, but I wonder if I'm being screwed by more than the usual amount by staying.
I'm really effective in my current role. Past a certain level of seniority it's a big ordeal to change jobs, rebuild your network within a new company, rebuild reputation and social capital, etc. These network effects are a big part of your effectiveness as a staff+ engineer. I'd rather not move, but it seems I have to given the hundreds of thousands being left on the table.
Now that I see it from the manager perspective, I pledge to stay sharp and become a job hopper ... as soon as I find the time to start interviewing. :^)