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How to Sleep Comfortably on a Hot Night (wikihow.com)
50 points by 321abc on Aug 16, 2009 | hide | past | favorite | 33 comments



Many of these ideas are variations of an evaporative or swamp cooler. They work great west of the Rockies because of the lower humidity. They don't work very well at all east of the Rockies. Try a fan with some ice in August in Miami. You won't be hot. You'll be hot and wet. Better to just turn on your ac.


When it was 40C+ here in Seattle a couple of weeks ago, I simply went outside and slept there in a nice cool 30C+ weather.

If you have computers and electricity, by 10-11pm it will be significantly cooler outside so if you have a deck or roof or backyard, try sleeping there.


Air conditioning is a wonderful thing. And, often, cheaper and more environmentally friendly than the things described here.


Here are most of the suggestions from the link: - Have fan with a pan of ice in front if it pointed towards you - Keep a damp hand towel on your forehead - Put an ice pack under your neck - make a rice sock, put it in the freezer and then inside of your pillow - sleep nude - sleep in a 'spread eagle' position - take a cool shower, wet your face, run your wrists under the cold tap

Please correct me if I'm mistaken - How does an air conditioner use less energy than a fan turned on for the same amount of time? I did a quick search and most of the hits say that air conditioners use more power. (Here is one of the links that came up: http://www.todaysgreenconstruction.com/2008/07/battle-green-...).


You had to expend the energy to freeze the water. You probably did that with a freezer, which runs using a compressor just like an air conditioner, except that it has to get a lot colder.

I think you're still right that it comes out cheaper, though, because you'd be spending most of the freezer's energy output anyways.


The freezes compressor will run longer if you stuff it with things that are not yet at the temperature of the rest of the stuff in the freezer.

This is also why it is a good idea to de-ice your freezer every now and then, keeping all that ice at a low temperature against the leakage through the walls of the freezer costs energy.


The real reason to de-ice is that the ice interferes with the flow of heat between the items you place in the freezer and the cooling coils. It wastes energy, but by making it take longer to cool things down.


I'm not so sure this logic makes sense -- in fact I think it might be entirely backwards.

I've always been under the impression that though you pay a penalty for freezing things the first time you put them in, thereafter a full refrigerator (and freezer) is actually much more efficient because it's more difficult to keep air cold than it is to keep any variety of items that are more dense. If we're talking about leakage, too, air obviously exits the freezer much more often than its contents do.


reduce it to an absurdity:

If you imagine a giant freezer filled with ice it will eventually melt. This takes energy, a larger freezer will take more, an empty one will take less than a full one.

Counteracting the heat transferred through the freezer walls from the outside in will require an amount of energy proportional to the mass in the freezer and the leakage from the outside.

It takes energy to maintain that imbalance, the bigger the imbalance the faster the heat will transfer.

If the stuff in the freezer is light (air) then it will take less energy to keep it cold than if the stuff in the freezer is heavy (ice), because there simply is less leakage from air (a thermal insulator) to the walls than there is from ice (a pretty good thermal conductor).

Thermal conductivity is not very tightly coupled to mass but it usually is a good indicator, in the case of ice vs air it works pretty good.

So, it takes more energy to keep a freezer full of ice at a low temperature than a freezer full of air...

For an encore, which is heavier: A cubic meter of dry air vs a cubic meter of humid air ?


I believe the inefficiency of an empty freezer/fridge actually comes from it being inefficient to cycle the compressor. The low heat capacity of air leads to the compressor cycling often.


Most people will get the last question wrong.

Humid air is less dense (dry air heavier) because water has a lower molecular weight than the average molecule of dry air.


Air has a very low heat capacity. It doesn't take much energy to cool a cubic metre of air quickly (see air con, for example). On the other hand, cooling a cubic metre of water and other watery solids takes a load more energy.

In terms of keeping it cool, that probably depends on how good your freezer's insulation is. If it's really good, it probably doesn't take too much energy to keep things cool (air or otherwise). If it's not so good, you'll incur a constant "your freezer sucks" tax.

In the case being discussed, we're talking about freezing stuff every day, and letting it thaw in/near your bed during the night. So the cost would definitely be there.


No doubt there's still an additional cost, I just don't think it would be high enough to make it more expensive than running an air conditioner, given that you're going to be running the freezer regardless (depending, of course, on how much we're talking about. I'm picturing a window unit vs. a window fan with a baking pan's worth of ice).

Any ideas on how to be more rigorous about thinking this through or running an experiment?


You could take a certain quantity of ice, figure out how long it takes to melt under a fan in hot weather, then calculate the energy required to get that quantity of water into ice (heat capacity equations), and you'd have a rough figure for energy spent per unit time.

Then compare that with the energy consumption of an air-con unit.


An experiment is easy to run. Obtain a Kill-a-Watt or other power meter, then measure (a) how much power the freezer uses over a day w/o freezing extra ice for fan-ice cooling, repeating several times; (b) how much power the freezer uses over a day with freezing extra ice for fan-ice cooling, repeating several times; (c) how much power the fan uses blowing over the ice; (d) how much power an AC uses to keep the room comfortable, repeated several times; (e) [bonus] how much power an AC set to a higher temp. + a fan blowing on you uses to keep the room comfortable, repeated several times.

You can then compare (b)-(a)+(c) vs. (d) or (e).

Ideally, you'd do these experiments in identical conditions (temp., sunlight, wind, humidity, etc.), of course.


Of course, but is the marginal cost of adding a few trays of ice really more expensive than running an air conditioner?

The problem is so under-specified at this point it's kind of silly to pretend we could get a meaningful answer yet. Are we talking about the ice/fan and a/c cooling the room to the same temperature? Or are we just talking about the sleeper's comfort, in which case we should take into account that i/f can be put right next the sleeper while an a/c has to sit all the way over in the window? Etc, etc.


Well, that isn't quite a fair comparison, since the ice-fan only cools the small column of air between the fan and your bed, while an air conditioner cools all the air in a room or building. That said, the ice-fan is probably more efficient than a very small air conditioner than performs the same level of cooling (not that such small air conditioners exist), whereas an air conditioner is surely more efficient than the quantity of fans and ice that would be required to cool an entire room or building.

I have another question, since my basic physics knowledge is a bit lacking. Compressed refrigerant system like air conditioners work by expending (electrical) energy to move heat from one system (the inside air) to another system (generally outdoors). With the ice-fan, where does the heat go? This is probably a fallacious way to explain it, but is the energy being removed from the air and used to transfer the state of the H20 from solid to liquid? And if that's the case, if you wanted to cool an entire room rather than a column of blown air, you'd have to have the liquid water end up outside the room, just like the exhaust from an AC system is outside?


With the ice-fan, the heat from the room is going into melting the ice (and, eventually, warming that water to room temperature).

The freezer, of course, works just like an AC: it moves the heat from inside the freezer to outside the freezer — i.e., to the room its sitting in (some large commercial freezers actually use outdoor parts so then can dump the heat outdoors). Assumably, during the day, the windows are open, so that heat will escape outdoors.

Random note: If you could prevent all heat transfer with the outdoors, the freezer/fan/ice cycle would actually heat the room.


Very true. Your comment reminds me of a question I've always had. Does a refrigerator full of stuff take more energy per unit time (after the stuff is all cooled down) than an empty refrigerator? I don't know exactly how to do rough calculations of that sort of thing in my head, but my best guess is that since more food in the frig means less air, the question becomes, is air easier to keep cool than food?


Let me get this straight, you're asking how an air conditioner uses less power than a regular fan?

While I can't cite any wattage/amps/etc. figures, an air conditioner runs several things besides a fan motor, most notably its compressor. The more advanced ones also have other electrically driven parts, like a thermostat.

As for real world stats, when I lived in the Philippines, I can say for a fact that running a fan vs an airconditioner makes at least a 60-70% difference in my electric bills.



I highly, highly doubt that would actually work. You would be much better off taking advantage of evaporating water somehow, such as putting a light damp cloth in front of a fan or something else.

The problems with that design are highlighted in the comments, but it mostly comes from really not having enough surface area.


Care to explain? I am not good at science/physics.


I think most of these suggestions just give you something to do while you make yourself sleepy.


Get a waterbed. Sleep on it with only a sheet between your body and the cold waterbed bladder. Keep the waterbed covered with a blanket during the day.


"... How to Sleep Comfortably on a Hot Night ..."

hotest it got here in Melb last year was 46C and multiple days above 43C with extreme fire weather ~ http://www.flickr.com/photos/bootload/sets/72157614397725714... Couple of measures you take:

- open windows

- multiple 4Ltr freezer blocks work well

- stay at the pool till late

- sleep on concrete or tiles

- use fans

- wet towels & buckets of water for feet are pretty good

That and eat lots of icy poles (don't laugh) and drink water.


I think anyone who reads HN who needs to be told to open windows in order to keep cool should maybe hand in their hacker badge.


"... I think anyone who reads HN who needs to be told to open windows in order to keep cool should maybe hand in their hacker badge. ..."

It really depends. On the really hot days having a window open increases the interior temperature if the previous days have been cooler. On successively hot days leaving the window open decreases the interior temp but only if there is a wind.

I don't know what latitude where you come from since you don't have any identifying information but being smart has nothing to do with understanding how to keep cool. It comes from local knowledge. If you come from the continental Europe or the UK I'd guarantee you'd miss half these hacks due to the heat.


Think of the winter that will be here very soon, and the time when you'll have to turn on the heater constantly. A few days of sun (especially in a city like Seattle where sighting the sun is a rare occurrence), is not that hard to deal with. Open out the windows, switch on the fan if you have one, take a cold shower and you'll fall asleep.


When I lived in Melbourne and the house was over 30C, I would take a soaking wet towel and use it as a blanket on my bare skin.

It sounds bad and the first minute is a bit creepy (until it warms up to your body temperature) but I would fall into a deep sleep in 10 minutes. It worked for me.


Any YC founders who spent the summer in Boston know that this information is very valuable. Bookmark this one in case YC moves back out there and you have to borrow an air conditioner from Jessica.


No clothes + fan. No matter how hot, you'll start needing a sheet to keep the surface of your skin warm. It works for me in an AC-less shack on the equator!


If only Starbucks were open all night...




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