That's a good point. I didn't mean to gatekeep, which is what I ended up doing. Thank you.
If he was functionally paralyzed for hours, then that absolutely qualifies. I was reading through it and thinking "If you can debug stuff, you're probably not having a mental breakdown" and wanted to highlight that some people do break down (which is why it's called a breakdown) and that it's ok.
If they were staying up for hours debugging, then they were also probably too tired to see the forest for the trees anymore. Simple exhaustion is sufficient to cause people to go on autopilot and follow trails that lead nowhere, or to just stare at nothing for minutes. Unless it's about life or death (or financial ruin), it's smarter to call it a day in such a situation. Or to at least do a powernap.
If he was functionally paralyzed for hours, then that absolutely qualifies. I was reading through it and thinking "If you can debug stuff, you're probably not having a mental breakdown" and wanted to highlight that some people do break down (which is why it's called a breakdown) and that it's ok.