On: Police got called to an overcrowded presentation o...

[spaceman_2020]

I don’t want to live forever, but I sure would be happy with 20 year old me’s ability to recover from physical exertion and injuries.

[schnebbau → spaceman_2020]

I'm nearly 40 and I still recover as fast as 20 year old me, if not faster.

My secret? Do not stop exerting.

(Exercise multiple times weekly)

[otikik → schnebbau]

My 20 yo self could do it without exerting, though.

[HarryHirsch → schnebbau]

Take care of your knees - the human knee is really a fuckup of evolution!

[carlmr → HarryHirsch]

I discovered natural running in my twenties. It's a game- changer for your knees.