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I thought I had some problem w/ my shoulder and/or headaches, I never thought it was my jaw until my dentist told me I was grinding my teeth. I tried a bite guard and found the pain became highly localized in my jaw and realized my jaw was clicking. TMJ!

After two years w/ the bite guard I feel a lot better, it's been a long time since my jaw clicked or popped although an emotional event last December caused the pain to flare up again for a few weeks.




https://youtu.be/AADn4A8r1y0

Massage videos I used to resolve issue.




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