From the table there, for example, in Townsville in summer, with 11% of your body exposed, it takes just 6 minutes to synthesis 1000 IU of vitamin D.
A fair-skinned female friend who studied at James Cook University used to complain she got sunburnt walking between classes... So DWG, if you read this, apologies for telling you off for exaggerating!
From the table there, for example, in Townsville in summer, with 11% of your body exposed, it takes just 6 minutes to synthesis 1000 IU of vitamin D.
A fair-skinned female friend who studied at James Cook University used to complain she got sunburnt walking between classes... So DWG, if you read this, apologies for telling you off for exaggerating!