Nope, can't say I've read "The China Study". Sounds interesting though. Thanks.
The glycemic index, to me, simply means how our bodies respond to foods based on the time in which the nutrients are metabolized. I'm very interested in how that process corresponds to mental functioning. and unfortunately there hasn't been enough work done in that area. The work I had heard of is the referenced the oatmeal/cap'n crunch study.
The glycemic index, to me, simply means how our bodies respond to foods based on the time in which the nutrients are metabolized. I'm very interested in how that process corresponds to mental functioning. and unfortunately there hasn't been enough work done in that area. The work I had heard of is the referenced the oatmeal/cap'n crunch study.