similar thing here -- I am in my mid 30s and I have just quit eating chocolates, junk food, sugary stuff, sodas, etc just 2-3 weeks back. It was painful, I still get headaches but I know its worth it. Next phase is exercising more frequently.
Everybody has a time they will go but how you go can be controlled to a degree and that is what I am striving for.
I am just glad that I am only few kilos (less than 10) overweight so can see light at the end of tunnel.
Everybody has a time they will go but how you go can be controlled to a degree and that is what I am striving for.
I am just glad that I am only few kilos (less than 10) overweight so can see light at the end of tunnel.