On: Calorie per Dollar List – Eat for 21 Dollars a Week

[plorkyeran]

King Mackerel is on the FDA's do not eat list due to mercury content; Atka and Atlantic are fine.

[x2f10 → plorkyeran]

How does a person determine what kind of mackerel it is?

For example: https://www.amazon.com/Season-Skinless-Boneless-Fillets-Mack...

[thrower123 → x2f10]

Close your eyes and pretend it is what it says on the tin. Any kind of processed fish, even if they aren't explicitly adulterating it with something else, is going to have a bunch of other stuff caught up in the nets that winds up in the can.

[QuantumAphid → thrower123]

This advice applies to virtually all other foods as well, so...