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  > * Move to Southern California. I'm not kidding.
I don't think that SoCal has the space to fit the entire world (or even the nation). I would normally just assume this is tongue-in-cheek, but you said that you weren't kidding.



Fair enough. Someplace with a similar climate: sunny and comfortable year-round.


You say this because it is easier to get out, or because you believe harsh weather shortens lives?


It's easier to get out. I have no evidence that harsh weather shortens lives, although there was a study that used rainfall in northwest counties as a proxy increased sedentary inactivity, and showed a linear relationship between bad weather and increasing ADHD diagnoses.


You think being in Southern California will help with "sedentary inactivity"? As the song says, nobody walks in LA:

http://www.youtube.com/watch?v=R_UpLtGEWoY

Seriously, the streets are pretty much deserted in LA--most people are driving and those who aren't, are on a bus. The normal bits of exercise and fresh air that a person might get in an east coast city are not something most people experience in LA. Or in many parts of California. If you're not the sort who makes time for the gym or outdoor activity, you're not going to be in good shape (literally and figuratively).

FWIW, btw, there's this NY Times blog post which suggests New Yorkers are healthier than the norm (though it suggests that the walking may not be so significant...but who knows--all that tramping up and down stairs for the subway, running for the bus and just walking around town might make a difference): http://economix.blogs.nytimes.com/2010/06/29/new-york-citys-...

Then, of course, there are the mental/emotional aspects of living in places that are more socially-oriented (e.g. NYC) vs. those that are not (e.g. LA)...

So, all in all, I'm not so sure that Southern California is necessarily such a panacea :-)


Your post reminded me of a quote from the movie Crash I thought I'd share.

"It's the sense of touch. In any real city, you walk, you know? You brush past people, people bump into you. In L.A., nobody touches you. We're always behind this metal and glass. I think we miss that touch so much, that we crash into each other, just so we can feel something."


The mayor of LA recently got his elbow shattered while riding in LA. Maybe I should tighten the parameters to "San Diego"? I here SF is nice, but doesn't it get a bit nippy in the winter?


If you're looking for "easy to get out", Silicon Valley stays much warmer than SF, as we have the Santa Cruz mountains to guard us from the Pacific fog.


Shoveling snow is a great workout.


If you read the article, the point is not about occasional work-outs. I shoveled plenty of snow as a kid in Omaha. Snow deep enough we could dig tunnels. It doesn't compare to 40 miles a day on a bike.


  > linear relationship between bad weather and increasing ADHD diagnoses
bad weather != sedentary inactivity

That linear relationship could just as easily be due to something like vitamin D deficiency, SAD, environmental factors of growing up in such an environment, etc.




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