> The other thing to note is that the 3 and 4th days (might just be me!) I get a 'mental high' that is quite interesting. Everything seems sharper for a while.
That's very commonly reported, actually. And I would say it lasts longer than that. I'm pretty sure this is a major reason why fasting is a common practice associated with meditation techniques, traditionally.
That's very commonly reported, actually. And I would say it lasts longer than that. I'm pretty sure this is a major reason why fasting is a common practice associated with meditation techniques, traditionally.