nice how this study remarks on the earlier one about shorter toes being more energy efficient for long distance running.
i look forward to the vertical studies that show whether a regular person who starts sprinting regularly can shorten their tendron, or whether it is entirely genetic. not sure about toes changing lengths,...
You can definitely shorten your overall foot length. I've dropped one shoe size over the past two years since starting to run semi-compettively, mostly due to stronger foot muscles pulling my arch higher.
i look forward to the vertical studies that show whether a regular person who starts sprinting regularly can shorten their tendron, or whether it is entirely genetic. not sure about toes changing lengths,...