On: Danish study: moderate jogging, higher benefits

[bjwbell]

TL;DR; strenuous jogging doesn't have health benefits. There isn't enough data from the study to support any stronger conclusions.

[mkempe → bjwbell]

The study indicates that strenuous jogging has the same benefits as no jogging, while moderate jogging improves life expectancy.

[area51org → bjwbell]

The study seems badly performed and with a small test group—I would not be so quick to draw such a large generalization from it.