The scenery looks a bit odd ... he is sitting on a couch and the studends on the floor, kind of looking up to (admire) the master. But he is in his talks the opposite of a self-salesman.
Anyway, this is very systematic and in itself the best approach I've seen so far. There are practices that need to be done and learned in a specific order.
In this spirit it all starts with the basic step:
Regular time and place! If we fail this, it won't happen! Followed by the other practices (inner dialog, sitting, breathing ... inspecting thoughts later on ...) in the required order.
Really, the best I've seen so far.
Also, very recommended his podcast "Developing Determination for Enlightenment", where he's talking about the paradox of letting go while being determined to aim for enlightenment.
The scenery looks a bit odd ... he is sitting on a couch and the studends on the floor, kind of looking up to (admire) the master. But he is in his talks the opposite of a self-salesman.
Anyway, this is very systematic and in itself the best approach I've seen so far. There are practices that need to be done and learned in a specific order.
In this spirit it all starts with the basic step:
Regular time and place! If we fail this, it won't happen! Followed by the other practices (inner dialog, sitting, breathing ... inspecting thoughts later on ...) in the required order.
Really, the best I've seen so far.
Also, very recommended his podcast "Developing Determination for Enlightenment", where he's talking about the paradox of letting go while being determined to aim for enlightenment.