I think the purpose of crossfit is to get a full body workout that you don't get...

jiggy2011 on Oct 14, 2014 | parent | context | favorite | on: Why Are Americans So Fascinated with Extreme Fitne...

I think the purpose of crossfit is to get a full body workout that you don't get with running or biking. A lot of the motivation behind exercise is as much about looking good as it is being healthy.