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I think 15-20 hours of work a week is natural. That is the amount the Kung Bushmen have been known to work per week gathering food. The rest of the time is leisure.

When at work, I use a timer to time the time spent in actual productive programming. I find that if I start to go over 20 hours of productive work a week, I start to become miserable and my body reacts by bringing on colds or allergies.

Perhaps your friend chooses to work at a grocery store because he can't find a job in his field where he would have the opportunity to only work 15 hours.



I've found the exact same thing. 20 hours of real, actual, focused work seems about right. I average about that: http://files.dangrover.com/timechart081909.jpg

A 25 real-hours-of-work week ends up being a pretty productive and intense one for me. I feel lazy with such a low number, but I bet most office workers do far less.




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