I've done this. I found it to be extremely relaxing. The best way I can describe...

shkkmo on Aug 14, 2014 | parent | context | favorite | on: Postcards From the Edge of Consciousness

I've done this. I found it to be extremely relaxing. The best way I can describe it is that half-awake dream state you reach sometimes when drifting off to sleep for an afternoon nap.

I found the after effects to be similar to my (limited) experience with meditation.