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dasil003
on Sept 10, 2009
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Early Risers Crash Faster Than People Who Stay Up ...
Same for me. 2am - 9am is fine for me. But when I go to bed at 10pm I don't want to get up until 8am. If I force myself to get up at 6am then I'll be pretty much spent by 8pm as far as any serious mental work goes.
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