Volunteer a bit of your time to a charity or non-profit. It can be extremely rewarding to give like that, and it might help you feel more connected to the world.
Or, you could ditch your office job all together and find a day-to-day "work" activity that does help you feel more connected to the world.
Or, you could ditch your office job all together and find a day-to-day "work" activity that does help you feel more connected to the world.