Agreed. The fasted state is key here, giving the body a chance not to be process...

jaiball on Jan 3, 2014 | parent | context | favorite | on: Intermittent fasting: The good things it did to my...

Agreed. The fasted state is key here, giving the body a chance not to be processing food. After doing this for a while I can't understand the deal with eating small meals a bunch of times a day.