If you usually have long enough between meals that skipping breakfast gives you a 16h period without any food, then sure.
When people do leangains they also do tend to focus on getting more protein etc. though, which can turn the 8h eating window into a big ordeal - I struggle to get the calories I need in two meals on Leangains due to the amount of protein I take; I keep wanting to skip the second meal because I'm still so full.
When people do leangains they also do tend to focus on getting more protein etc. though, which can turn the 8h eating window into a big ordeal - I struggle to get the calories I need in two meals on Leangains due to the amount of protein I take; I keep wanting to skip the second meal because I'm still so full.