On the food part, I find the office worse than my house. At my house I can control what is in my fridge. At work, there is a cornucopia of candy, yogurts, nuts, drinks and other high calorie snacks that never, ever runs out. And there is 3 meal service which you'll never know the calorie counts of. Everyone has gained 10 to 15 lbs at my work.
At home it would be easy to make the food I want, controlled how I want.
At home it would be easy to make the food I want, controlled how I want.