I'll take a crack at the problem. What motivated me to lose 10 pounds, was a bet I made with my brother. I told him if I don't do Insanity (workout program) everyday I'd take a picture with myself in a dress. Now he was holding me responsible and I had this negativity driving me. I finished the full program.
I just did a similar thing with my co-founder for my start up except with cold calling. We've broken our sales record this week. Bottom line I think negativity motivates me more personally than positivity. Lastly whatever it is, try to make that a habit, so you have to force yourself to do it at the exact same time and place. (my two cents).
I just did a similar thing with my co-founder for my start up except with cold calling. We've broken our sales record this week. Bottom line I think negativity motivates me more personally than positivity. Lastly whatever it is, try to make that a habit, so you have to force yourself to do it at the exact same time and place. (my two cents).