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Ask HN: Can Vipassana meditation help me concentrate better?
2 points by mailshanx on Jan 19, 2013 | hide | past | favorite | 3 comments
I'm looking for a tool that can help me concentrate on a singular task for extended periods of time. Those experienced in Vipassana meditation: do you think attending a 10-day meditation camp can help my cause?


Possibly. To test it out, you can use brainwave entrainment software like Neuro-Programmer 3. Just loop the session and listen to it as you work and see if it helps you.


Yes, undoubtedly.


yes, it will definitely help




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