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Dunno man, I just hop on the treadmill, do the thing for an hour, and hop off. Every day. I don’t need to count every single second or calorie I spend on it. Why all this paraphernalia around it all is needed is beyond me.

 help



Best thing about minimalism is realising you don’t need mental load junk.

But how do you know when to stand?

You don’t stand on a treadmill. Ever. That’s how I know.

I love how the Apple Watch patronizingly congratulates me for standing in the morning. Can’t wait til the battery dies and I can get a Swatch.

Good news you don’t have to wait. Sell the thing.

Or you could just, you know, turn that off.



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