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I'm not using a platform but I set up a telegram bot that is backed by AI (DeepSeek flash tokens are almost too cheap to meter) that handles my strength training workouts. It reminds me of the days workout, takes my feedback on each exercise difficulty and adjusts it for the next round, handles injury rehab prescriptions, and so on.

I'm now considering putting a coding harness inside it so I can actually ask it to improve itself on the fly, since I realized that having to switch to my laptop just to give a short feedback is a bit silly, why not right through the bot?

It's working well so far and helps with my tendency to forget my workout program for days at a time since it pings me daily.



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