I heard this was a thing when listening to a Theo podcast, he mentioned to add a "Only use subagents if the user explicitly requests them" line in your agents.md file.
I don't know if it works, but I've always had a consistent level of token burn on my plans (I've only heavily used Sol after adding it).
I don't know if it works, but I've always had a consistent level of token burn on my plans (I've only heavily used Sol after adding it).