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Actually that's what I usually eat. But its a bit more work than opening a box and pouring out the contents.

I really just want to check the "morning nutrients" box without having to do a lot of bother, its something I really don't want to care about or pay attention to. I just want a very fast, convienient breakfast without added sugar and that's not available in a lot of stores, which is crazy.



I buy bob’s red mill muesli and eat it with milk. I don’t soak it or anything like that. I call it “horse food” but it is fast, nutritious, and satisfies the “breakfast cereal” craving.


A boiled egg with a bit of soy sauce and a banana. Preboil the eggs of you can't schedule your morning around boiling an egg.




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