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The Pavlov Scale of Phone Addiction (hereisyourbrain.substack.com)
4 points by prdgl_daughter 73 days ago | hide | past | favorite | 3 comments


Missed one

- Level -1: No phone.


What level would be (meanwhile) owning one, but only using it as a dumbphone for convenience reasons, like paying, offline maps, but not navigation, and having it mostly in flightmode, or only switching it on for imminent payment, making a call, looking at a map, and such?


Nice one!




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