This sounds perfect. I only saw 3 books listed - catered to pain management (not... | Hacker News

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valuegram on Nov 28, 2012 | parent | context | favorite | on: Ask HN: Meditation resources?

This sounds perfect. I only saw 3 books listed - catered to pain management (not really an issue), but a lot of audio CDs. Any suggestion as to the best place to start?

Humjob on Nov 30, 2012 [–]

The Science of Enlightenment is a pretty good intro CD. His YouTube videos are great (I've watched all of them) and he also has a home study course you can use. The URL is:

http://www.basicmindfulness.org/

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