The break is part of your working hours. And if you live an hour from work, research shows you will be much happier if you move to within 20 minutes (even if this means you get "less" for your money.)
6 hours without reddit, hacker news, meetings, and other distractions, beats 9 hours with those things (as long as you're working on the right thing and not throwing away ALL your time :-)
6 hours without reddit, hacker news, meetings, and other distractions, beats 9 hours with those things (as long as you're working on the right thing and not throwing away ALL your time :-)