Just considering one component, what is stopping good sleep? Here's a random list of what I can think of:
- noise pollution
- lack of fitness
- stimulant use during the day
- inability to manage a clean, nice sleeping environment
- obesity and sleep apnea
- a partner who can't sleep
- heat or cold in your bedroom
- mental illness
So, just from that list, we see that we'd need to overhaul housing quality so everyone has quadruple glazing and an air-conditioner, stop them chugging coffee, get them help with their laundry, fix their fitness and cure their obesity (which are themselves caused by poor sleep), and get them into therapy.
That sounds hard! Also, we're already working on a lot of it, but it's generally difficult or impossible to fix all of those problems.
- noise pollution
- lack of fitness
- stimulant use during the day
- inability to manage a clean, nice sleeping environment
- obesity and sleep apnea
- a partner who can't sleep
- heat or cold in your bedroom
- mental illness
So, just from that list, we see that we'd need to overhaul housing quality so everyone has quadruple glazing and an air-conditioner, stop them chugging coffee, get them help with their laundry, fix their fitness and cure their obesity (which are themselves caused by poor sleep), and get them into therapy.
That sounds hard! Also, we're already working on a lot of it, but it's generally difficult or impossible to fix all of those problems.