That's a false dichotomy - clearly there's more options than these two. There's definitely a better way to address this issue.
On the other hand, between those two, it arguably is worse, because we now live in worst of both worlds - we still get a ton of stalking but we now have those cookie banners on top of that.
I can block coockies using simple addons, which is WAY lower effort than clicking through a deliberate dark-pattern that is different on EVERY website (or using complex addons with lookup tables for every website).
It's not about cookies specifically, they're just one of the many ways you can be tracked.
You can't realistically block fingerprinting without serious effort, and you can't block your IP without using a VPN (which causes a bunch of other problems with sites not serving you).
