Wish I knew this 12 years ago at your age:) Now that I have gone through years of becoming a more 'effective and efficient person', I agree with they key points you lay out here and really appreciate you writing it (so I can refer others to it). It seems that much modern thinking on 'how the brain works', choices, and productivity is in line with what you are talking about here (that habit forming is essential, but most people's brains find a way to get in the way (or most people let their brain find a way to get in the way)).
