> I've always been skeptical of probiotic supplements in general mostly because they are stored/shipped in unrefrigerated environments. I believe in most cases the bacteria would end up dead before you even ingested it. However, some companies have developed strains that can withstand some amount of heat. But you never know where they've been stored/for how long/etc.
Probiotics in pill/capsule form are generally freeze dried, so they are much less temperature sensitive than live bacteria.
Probiotics in pill/capsule form are generally freeze dried, so they are much less temperature sensitive than live bacteria.