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WithinReason
2 days ago
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Broken legs and ankles heal better if you walk on ...
That page directly contradicts you since it lists weight lifting exercises like barbell squats
TomK32
2 days ago
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It does not contradict, it lists weight lifting under muscle training, not under bone density.
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WithinReason
2 days ago
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"Bones stay strong if you give them work to do. The best way to keep bones strong is to do both weight-bearing impact and muscle-strengthening exercises."
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