Replace them with a heartier starch like lentils or farro. As a bonus you also end up with better micro and macronutrients than you'd get from enriched egg noodles or the like.
My current meal prep stew comprises olive oil, pork, leeks, garlic, carrots, mushrooms, lentils, onions, tomato paste, and kale. For seasoning I'll throw in red pepper flakes and italian seasoning along with some balsamic vinegar if I don't get the depth of flavor I want. A little gorgonzola or other blue cheese on the side really sets it off.
Replace them with a heartier starch like lentils or farro. As a bonus you also end up with better micro and macronutrients than you'd get from enriched egg noodles or the like.
My current meal prep stew comprises olive oil, pork, leeks, garlic, carrots, mushrooms, lentils, onions, tomato paste, and kale. For seasoning I'll throw in red pepper flakes and italian seasoning along with some balsamic vinegar if I don't get the depth of flavor I want. A little gorgonzola or other blue cheese on the side really sets it off.