Try 1g/pound of bodyweight (some say ideal bodyweight). For me it's 180-190 g pe...

rolisz 18 days ago | parent | context | favorite | on: People are bad at reporting what they eat. That's ...

Try 1g/pound of bodyweight (some say ideal bodyweight). For me it's 180-190 g per day. It's hard to eat that much protein. But when I do, the hunger goes away (unusual feeling for me too)