> If you buy fresh vegetables, learn how to keep them from spoiling on you.
Here in San Francisco, we have a plethora of Farmers Markets. The thing about produce is: once harvested, the clock starts on it going bad. So the farmers have a ticking timebomb on their hands: if they can't sell the produce at the end of the day, (in most cases) it will go to waste. Some of the enterprising ones take a trip to Chinatown and offload their leftover produce for pennies.
So when I was in a situation of hardship where I was living on a few dollars per day, I would go to the farmers market near closing time, and over time developed friendships with them, so they would sell me their remaining produce for dirt cheap. I would take it home, turn some of it into stock and freeze that.
Over several months, I survived on about $100/month in groceries.
This approach doesn't scale though. Its great that it worked for you, truly, but it unfortunately doesn't scale as a reliable way to budget for groceries
Its too circumstantial to scale to even a dozen people in a locality. It isn't that it doesn't scale to the masses, its that it doesn't really scale at all
It can scale a bit more than one might think. For example, the Wikipedia page for Boston Haymarket even mentions that produce goes to super-cheap near weekly closing.
Here in San Francisco, we have a plethora of Farmers Markets. The thing about produce is: once harvested, the clock starts on it going bad. So the farmers have a ticking timebomb on their hands: if they can't sell the produce at the end of the day, (in most cases) it will go to waste. Some of the enterprising ones take a trip to Chinatown and offload their leftover produce for pennies.
So when I was in a situation of hardship where I was living on a few dollars per day, I would go to the farmers market near closing time, and over time developed friendships with them, so they would sell me their remaining produce for dirt cheap. I would take it home, turn some of it into stock and freeze that.
Over several months, I survived on about $100/month in groceries.