One easy place to get some intuition for signed areas is in the context of integrals.
You know position is the integral of velocity right? So say you walk in a straight line from your starting point, then you keep slowing down until you come to a stop and walk backwards past your starting point.
If you were to graph your velocity vs time at some point it would dip below the t axis because your velocity would be negative. Ok cool. If you integrate from the point you came to a stop and started walking backwards you’re calculating the area above the negative velocity curve(between it and the time axis). You’ll find it is a negative area. You know it has to be negative because you walked backwards past your starting point so it gets so negative that it cancels out all the positive area from when you were walking forwards.
You know position is the integral of velocity right? So say you walk in a straight line from your starting point, then you keep slowing down until you come to a stop and walk backwards past your starting point.
If you were to graph your velocity vs time at some point it would dip below the t axis because your velocity would be negative. Ok cool. If you integrate from the point you came to a stop and started walking backwards you’re calculating the area above the negative velocity curve(between it and the time axis). You’ll find it is a negative area. You know it has to be negative because you walked backwards past your starting point so it gets so negative that it cancels out all the positive area from when you were walking forwards.