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I was just saying what I experienced. Previously I used to judge everyone. It has significantly reduced now. I used to be heavy introverted with people I don't know or don't interact with. Now I talk with pretty much anyone because there is less judgement. It also frees me up because I also don't care about whether they judge me.

Also never claimed I don't have bad thoughts. I did say I suffer from a lot of existential questions. But yes. Bad thoughts about day to day issues have significantly been reduced.

The inner monologue have been lowered on volume. Previously it was at 100 now it's at 4 or 5.

Old memories from past don't show up to affect the current movement.

All this means a higher allocation of bandwidth in consciousness for current movement. There is nothing grandiose here

I still meditate. I still listen to teachers like Adyashanti. I think there is a lot of work remaining to be done.




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