Or just exercise a more normal amount. My anecdote is that my BP was typically a... | Hacker News

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SirMaster 59 days ago | parent | context | favorite | on: Five minutes of exercise a day could lower blood p...

Or just exercise a more normal amount.

My anecdote is that my BP was typically around 135/90. I started exercising regularly and now it's usually around 115/75.

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