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nojs
63 days ago
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Sleep regularity is a stronger predictor of mortal...
I think a “correlation is not causation” cautionary note is important here - there are a lot of things that cause fragmented sleep, and also cause death. Stress and underlying disease are two obvious ones.
sahmeepee
63 days ago
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"Finally, we acknowledge the correlational nature of our findings. Sleep regularity may be both a cause and marker of premature mortality risk."
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