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The book Outlive has a great discussion about CVD and diet. There is a link, and food types matter, but reducing foods to their saturated fat content is of course ridiculous as we now know.



how is it ridiculous? so far, reducing saturated fat intake has a direct correlation with lowering LDL that is a marker for cardio risk no?


More than simply a marker, it's a causal risk factor for ASCVD.




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