I enjoyed reading both books, but especially Herman Pontzer's stories in Burn about his time with the Hadza people in Africa. The study is based in part on his research (Pontzer, 2018, Pontzer et al., 2021). His hypothesis does seem to be controversial and counter-intuitive.
Thank you for the link to the nutritionist's article. I'll read it with interest.
Thank you for the link to the nutritionist's article. I'll read it with interest.