It's really not great on nearly every conveivable level. I'm sorry but there's very little constructive to pass on here. It worked once, gave very generic and potentially even harmful exercise advice, and then stopped working.
The program it generated for me is quite bad.
Lots of best practices (starting with bigger muscle first) aren't followed.
And there's no way to pick the type of exercise you like (compound, kettlebells, etc). On top of that the response contains lots of jargon that isn't needed.
Hey, thanks for the feedback. I can for sure add a field for the type of exercises and try to improve the output quality.
I like the custom GPT, it would be nice to connect it to an API
The value is that the generated program is then accessible in the app, so you can use it at the gym for example. I admit it might not be explicit enough
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