First, I would say that reading is faster than watching. Therefore, it is more time-efficient to read a YouTube video, especially if it covers technical content or interesting ideas. Additionally, you can ask follow-up questions about the content, and since it's in an OAI conversation, you can leverage the "intelligence" of the model to help you understand the parts that you find difficult. Sometimes, I watch technical YouTube videos and wish I had a written version; so here it is.
This is an interesting example, it feels different than watching the ~12min video. https://chatgpt.com/share/66e9eaff-248c-8009-9761-d848d97881...