It could also be that by eating a potato only diet, you're essentially performing an elimination diet and cutting out higher calorie foods you may not have realised you were eating in the past.
Notwithstanding the health benefits of potatoes, but I bet if you threw in some other vegetables with it, you'd see an equal benefit if not greater due to the other micronutrients of other plants
Notwithstanding the health benefits of potatoes, but I bet if you threw in some other vegetables with it, you'd see an equal benefit if not greater due to the other micronutrients of other plants