Even x Odd irrelevant if squaring
Odd x Odd results Odd
Which made me wonder if the original sentence isn't already assuming something about sqrt(2) and even/odd properties.
(i stopped at the same step as OP wondering if this is as trivial as it seemed)
This isn't obvious and can't be taken for granted. The explanation posted above (2k+1)^2 by Smaug123 explains this part.
Even x Odd irrelevant if squaring
Odd x Odd results Odd