Unsure if Red Bull is the best pre gym workout drink. What about eating something? What about buying the drinks in bulk and keeping them in the apartment instead of going to 7/11 everyday?
Nevertheless humans loves routine and working effectively for two hours (coding, then gym) is a productive use of those early hours of the day. Many waste it in bed.
I'm no doctor, but Red Bull on an empty stomach before the gym in the morning sounds like the worst drink possible. I knew a guy who drank Red Bull before and after the gym, immediately after he ate 2 snickers to "restore his energy tank", I think he lasted 2 months before he stopped his exercise efforts. Where do people get the idea that Red Bull and exercise is related? Have they started to market it that way perhaps?
Nevertheless humans loves routine and working effectively for two hours (coding, then gym) is a productive use of those early hours of the day. Many waste it in bed.